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  • Fitness tips from active duty Miss America

    Some days 2nd Lt. Madison Marsh wears her Air Force uniform, and other days she dons sash and crown as Miss America 2024. One day, Marsh will reach for combat boots, and the next she’ll grab heels, but, most often, Marsh laces up a pair of well-worn sneakers.

  • Fight to stay fit ... building muscle and resilience

    Physical fitness is one of the four pillars of Comprehensive Airman Fitness, alongside mental, social and spiritual health. These pillars are core to helping Airmen build resilience, fostering a ready and capable Air Force. Physical fitness is one of the most measurable aspects of these pillars.

  • Fitness in the face of adversaries

    Serving in the U.S. Air Force requires commitment to a set of standards that support all aspects of an Airman’s life.These standards, recently referenced by the Chief Master Sergeant of the Air Force, JoAnne Bass, in her letter to the force addressing standards, are a key component in upholding the