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  • MindGym reduces stress, builds resilience under pressure

    Kirtland AFB celebrated the grand opening of MindGym, a cutting-edge training facility designed to enhance mental performance on Jan. 10.MindGym, developed by Lumena Labs, provides an immersive environment that combines isolation, light, sound, and reflection to promote mental readiness. It builds

  • Air University library unveils MindGym mental well-being tool

    The Air University library officially unveiled its Lumena MindGym immersive mental skills and resilience tool with a ribbon-cutting ceremony, Jan. 19, 2024. MindGym offers sensory deprivation and bio-responsive mindfulness training to anyone with base access."As the AU library director and on behalf