TRAVELING ABROAD - Airman deployed to a foreign country learns a few rules of the road while visiting Bogota, Colombia Published Dec. 20, 2010 By Tech. Sgt. Samuel Bendet Torch Magazine BOGOTA, Columbia -- Bogota, Colombia, is a city of contrasts, consisting of high-rise buildings standing next to colonial churches. It's a city of universities, theaters and shantytowns. It is a mixture of influences, Spanish, English and Indian. It's a city of great wealth and unprecedented poverty. When I visited Bogota to do a story on an Air Force team working with the Colombian forces in the country's new altitude chamber in June, I was fortunate enough to be able to explore downtown and take in the local flavor. Even though I don't speak a lick of Spanish, I found the people friendly and the sights beautiful. I was able to see some of the city's contrasts firsthand, with modern day vehicles sharing the road with a horse-drawn wagon. The wagon driver was delivering eggs to a small store with high-rise buildings marking the skyline. To ensure my stay didn't turn into a nightmare, I followed some important tips from the U.S. State Department Bureau of Consular Affairs for those traveling in foreign lands. With an altitude of 8,600 feet above sea level, you should take it easy for a day or two in Bogota and drink lots of water to avoid altitude sickness. While the water isn't really an issue in Colombia, it's never a bad idea to stick to bottled water in foreign countries. As much as possible, plan to stay in larger hotels that have more elaborate security. Safety experts recommend booking a room from the second to seventh floors above ground level -- high enough to deter easy entry from outside, but low enough for fire equipment to reach. Read the fire safety instructions in your hotel room. Use reputable taxi drivers that your hotel recommends. I used a driver to haul me around the city. That kept me from driving on roads that I was unfamiliar with, not to mention traffic conditions. That also left me with a built-in translator. Traffic laws in many foreign countries, including speed limits, are often ignored and rarely enforced, creating dangerous conditions for drivers and pedestrians in major cities. Know how to use a pay telephone and have the proper change or token on hand. Make a note of emergency telephone numbers you may need: police, fire, your hotel, and the nearest U.S. embassy or consulate. Learn a few phrases in the local language or have them handy in written form so you can signal your need for police or medical help. Avoid street vendor food. I sampled many delicious foods, such as patacones (green plantains squashed into thick pancakes and deep fried). But to avoid intestinal distress, I shied away from street vendor eats, which can easily become contaminated. Because while street vendors were plenty, doctors were not. When there is a choice of airport or airline, ask your travel agent about comparative safety records. Check the State Department's Web site for travel advisories for the country you're visiting: travel.state.gov.