A WATERSHED MOMENT 'LESSONS I LEARNED AT UNIVERSITY FALLS' If hiking to a remote location, always take food, water and a first aid kit. Never go hiking alone. Form a solid emergency plan before something goes wrong. Stay calm so you can think clearly if something does go wrong. Self-aid and buddy care training is sometimes taken for granted but is so valuable. You can't put a price on training that saves lives. It's the difference between being able to help someone or having to stand by helplessly because you don't know what to do. -- Maj. Jaesin White