PROTECT YOUR EYES FROM UV-RELATED DAMAGE
- Protect your eyes whenever you're outside for a prolonged period -- even when it's gray and overcast.
- Wear sunglasses that block 99 to 100 percent of UV-A and UV-B rays.
- Wear goggles or sunglasses that wrap around your temples for better protection if you spend time in the water.
- Protect your eyes when UV light is most intense, from 10 a.m. to 2 p.m.
- Don't forget the kids! Protect their eyes with hats and sunglasses too.
-- Courtesy of the TRICARE Management Activity