ANXIETY IN THE WORKPLACE CHECKLIST
Possible Symptoms
- Numbness of hands and feet
Potential Impact on Work
- Difficulties keeping on task
- Poor communication/work relationships
- Increased accidents and mishaps
What Leaders Can Do to Help
- Know the behavioral signs
- Ask the person directly about anxiety and worry over stressors
- Ask how you can be supportive
- Ensure the person is safe at the workplace if focus/concentration is a concern
- Explain that treatment for anxiety doesn't hurt a career, but could save it
- Be vigilant for unhealthy coping responses such as alcohol or drug abuse (or suicidal gestures)
- Encourage the person to seek appropriate care (doctor, chaplain, life skills adviser)
- Use the Leader's Guide for Managing Personnel in Distress online at http://afspp.afms.mil/leadersguide/default.htm.
-- From the Leader's Guide for
Managing Personnel in Distress